Get strong, be confident, make your dream cheer team.
Custom Strength and Conditioning
Nutrition Guide
Group Access with Other Elite Cheerleaders
Exclusive Invite to Talk with Industry Experts
-Cassidy Donaldson, Highschool Cheerleader
-Gabby Krenitsky, Ohio State Cheer Commit
Hiring an online personal strength and conditioning coach alone can cost $500 per month.
Ready to become the powerhouse cheerleader you were born to be?
'Making Mat' isn’t just a program – it's your ticket to domination, all for less than 50 bucks a month.
But act fast – Limited spots are available and reserved only for dedicated cheerleaders.
We're here to turn your goals into triumphs. See you on the mat!
You may cancel your subscription at any time by emailing [email protected]
My name is Maria, and I want to formally invite you to join my Making Mat community!
This is a "Base Basic" program for someone who is a base, but only has access to minimal equipment (DBs, KBs, bands)
Once you sign up, you will choose from Base Bodyweight, Base Basic (minimal equipment), Base Intermediate (full weight room access), Base Advanced, Flyer Bodyweight, Flyer Basic, Flyer Intermediate, and Flyer Advanced.
All programs are designed with the assumption that the bases/flyers are also tumblers.
When you click on the exercise, a video pops up with how to do it and a space pops up to input your results
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